Health tips

Cosmetic surgery vs gym-who’s the real winner

Written by Charu Sharma

After pregnancy, women’s bodies go through many changes and many struggle to get to grip’s with the changes that occur in their figure. There are both natural and cosmetic options available after pregnancy to reduce the weight that’s been gained. Natural methods include working out and dieting so that they can tone up and get their bodies back in shape. Others may have busy lifestyles now that a child has arrived and their time to committing to working out can be limited. Finding a quick solution can be the alternative and they choose to revert to cosmetic surgery instead. However, which would be the best option for you? Let’s look at the benefits and drawbacks of both.

Benefits of going to the Gym

Naturally improving your body is positive for your wellbeing. There’s less long-term risk when done correctly and it can seriously help with weight loss and muscle gain. What’s most important of all is that it contributes to positively affecting your mental health. By working out or engaging in regular exercise, it can release endorphins that put you improves mood. It can also provide a major confidence boost considering your efforts and progression can be recorded and monitored. Not only does working out change how you look, but it can also change how you feel. Regularly engaging in exercise, you may find that it’s something that you really enjoy and it could end up changing your lifestyle in the long run.


Cosmetic Surgery Benefits

The major benefit of cosmetic surgery is the turnaround in which it can happen. For those really lacking confidence in how they look, cosmetic surgery Manchester can be a quick fix. Patients tend to go through a mummy makeover which helps to sculpt the body and remove the excess fat gained from pregnancy. The fact that patients have the option of how they wish their body to look is just another reason why it’s a popular option for most. As a result of the surgery, it can make you feel confident and feel better about how you look.

Cons of Both

Although both have positives they do also have negatives. Going to the gym can be beneficial for mental and physical health, but it can also be extremely time consuming and it requires great commitment to see results. Juggling a child and trying to be active at the same time can prove difficult to handle. Fatigue will increase and once you’ve dealt with all the baby stuff you’re probably more likely to want to chill out with a glass of wine on your sofa.

For surgery, the main drawback would be the cost of the procedure. Considering you’ve just had a child you’d want to invest most of your money looking after them and providing for the family. It can also be extremely painful, which means you’d have to take longer to recover. Obtaining the right aftercare should be a priority after surgery.

Which Is Better?

Weighing up the pros and cons for which is the better option depends on your own personal situation. Going to the gym can be extremely time consuming, whilst going through cosmetic surgery means further pain and more money being spent. There are plenty of options available for mums during surgery such as breast augmentation Manchester, mummy makeover and abdominoplasty surgery. Both going to the gym and having surgery has its advantages and disadvantages so weigh up what you require and make the right decision.

About the author

Charu Sharma